See how our COOK, EAT, LISTEN™ formula has helped our members lose thousands of pounds, reduce their blood pressure, blood sugars, blood cholesterol & go off meds - just by learning to cook quick & easy meals from scratch! Get started today with 3 free recipes. YES, SHOW ME!
Be your Best, Healthiest Self - Without Dieting
1000+ Happy Members, Over 60,000 Homemade Meals
Recommended by Stanford Hospitals & 7 Medical Clinics
We've also held workshops & seminars for these organizations:
Discover a new way of eating based on Nourishment & Satisfaction™
Share support & inspiration in our private members community
Complete Weekly Cooking Challenges & build new healthy habits in 10 weeks
Learn a new cooking skill & start preparing your own meals right away
"During my Homemade program, my cholesterol went from 123 to 107 and I am expecting it to continue to drop. My blood pressure went from 180/120 to 160/100, and my weight went from 228 to 215lbs." -Andrew
Made to support optimum health & disease prevention, the Homemade Cooking program can help anyone to achieve and maintain their ideal weight - without dieting, calorie counting, deprivation or guilt. Just by cooking and eating real food meals, snacks & desserts you prepare yourself. 100% real food, 100% real skills, 0% dieting.
When you work long hours & have little spare time, the temptation to eat out can win over even the best of intentions. With Homemade you will learn to prepare quick, easy meals to reverse the ‘weight creep’ and take back control of your eating. We’ve included 5 minute meals & batch cooking options so you never need to get caught out again.
Tired of Dieting
Every time you look up there seems to be some new diet regime promising miracle results. If you are tired of the dieting treadmill - losing weight then gaining it all back again - then say goodbye to dieting and calorie counting for good. Lose weight without feeling like you are really trying using the Cook, Eat, Listen™ Homemade Principles.
Desperate for a Healthy Change
If you are suffering from the early onset of chronic disease - with symptoms like high cholesterol, blood sugars or blood pressure - then your Doctor’s mantra of ‘diet & exercise’ can be so demoralizing, when you have already tried everything under the sun. Take back control of your health and join hundreds of Homemade members who have improved their numbers and reversed their symptoms with Homemade Cooking.
Ready for Real Food
If you have recently lost weight on a restrictive diet and now you are thinking, ‘what next?’ (and worrying about regaining the weight or falling back into your old habits) then discover a new way of eating for Nourishment & Satisfaction™ with Homemade Cooking, to maintain your results for life.
Moms & Families
Being a Mom is hard enough without having to worry about what to put on the dinner table every night. Give your kids the best chance at developing a lifetime of healthy eating habits and a positive relationship with food by learning how to cook delicious, nourishing meals the whole family will love with Homemade Cooking.
If your weight & eating are a constant struggle
You owe yourself Homemade Cooking
"With Homemade I don't feel as stressed about what I'm eating. I cook it, I enjoy it and I move on. No calorie counting, journals, confessions, or guilt. My husband and I lost a combined 52 lbs." -Wendy F
Our Members told us our Program Works.
Their Results are ASTONISHING:
*Results taken from surveys of 486 Homemade Cooking Class members in 2015
3 in 5 members
2 in 5 members
1 in 4 members
high blood pressure
1 in 3 members
1 in 4 members
high blood sugars
1 in 5 members
high blood cholesterol
“Our results with Homemade: Shahzad lost 50lbs, rarely has back pain, needs no medications for cholesterol, and stopped snoring completely. Our son, Zakriya lost 15lbs, and I lost 15lbs”. -Nancy H
“I have diabetes and to watch my blood sugars trend when eating what I learned to cook with Homemade is amazing! I mean my insulin requirements significantly drop for the day.” -Natalie C
Doctor Tested. Doctor Recommended
7 Medical Clinics have referred patients to us
“Homemade is enabling people to make healthier choices. What Homemade has created is inspiring.” Professor Gardner, Stanford School of Medicine & Preventative Health
“We are promoting this program to our patients in Stanford Primary Care.”
Dr. Chang, Stanford Assistant Dean for Clinical Affairs
"At the time I joined Homemade I was heavily overweight and often fatigued. After 6 months I lost almost 60 pounds combining Homemade principles and good gym exercise. I feel great and my blood tests have never been more perfect." -Angelo D
Meet our Stanford Founders
Anna has Masters Degrees from Stanford & UC Berkeley. In 2008 she was awarded The Australian Young Lawyer of the Year for her contribution to the community. In 2010 she received a Fulbright Scholarship and the Monash Scholarship for Leadership Excellence. Since 2013, Anna has spent thousands of hours teaching the Homemade Program, including holding workshops for Google Employees, Stanford Hospital & University Employees. Anna presented at the Food Summit in 2013, the [email protected] Conference in 2014 and the Berkeley Food Innovation Lab. Anna’s proudest recent achievement is ‘losing 24lbs of baby weight gain in 4 months - without dieting - using only the COOK, EAT, LISTEN™ formula’.
Homemade Cooking was founded by Stanford Graduates, Dr Chloe Chien & Anna Rakoczy.
Our Program was developed with input from 12+ Nutritionists & Holistic Chefs on our Team
Dr Chloe has a combined MD / MBA from Stanford University, with a Scholarly Concentration on Community Health. In 2009, Chloe was President of the Stanford Medical Students Association. Since 2013, Chloe has led hundreds of Homemade Cooking workshops, programs & seminars. Her speaking engagements have included National Kidney Foundation, Hewlett Packard, City of Menlo Park, BeWell & HIP at Stanford University, Washington Hospital, Food Summit 2013, Davita & many others. Chloe is a Member of the American College of Preventative Medicine, Lifestyle Medicine, Public Health, Nutrition & Diabetes Associations. Chloe believes that 'Homemade is the best medicine ever! It's preventative, inspiring & joyful!
“Homemade isn't a quick weight loss program -- it's a change in your way of life and about developing a healthy attitude towards food. I have lost (and maintained) over 40lbs and I feel so much better”. -Stacie S
Join over 1000+ members who have experienced
the Life-Changing benefits of Homemade Cooking
Places are limited. Don’t miss out!
“Homemade Cooking is changing the way my whole family eats. Before taking this program I felt like I did not have the time or the ability to create tasty, nutritious meals for my family. I now have skills that make it possible.” -Julie C